VOLUME 1
Beauty in Balance: A Practical Guide to Achieving a Beautifully Balanced Life is the perfect guide for anyone who is looking for more balance and fulfillment in life. Chock-full of introspective questions, personal stories from real women, and suggested resources- the book serves as both a journal for self-discovery and a workbook for self-improvement. Beauty nutritionist and holistic wellness coach, Jules Annen, candidly addresses the 6 aspects of self that are essential to whole body wellness, as well as 11 areas of life that when in balance, encourage your true self to emerge.
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VOLUME 2!
Beautiful and simple to read, Beauty in Balance: A Beauty Foods Journal helps you achieve your inner balance and outer radiance by feeding the mind, body, and spirit with self-affirming thoughts, nutritious food, and self-care rituals. Author, Jules Annen, uncovers the connection between beauty and nutrition; addressing issues such as hair loss, acne, environmental toxins, nutritional deficiencies, and microbiome imbalances.
Inside A Beauty Foods Journal, you’ll discover:
Nutrient-dense foods ― A list of more than 80 specific foods that heal unwanted beauty conditions.
Self-care practices― Recommendations of daily rituals that leave you looking and feeling great.
Your most authentic state of being―Thoughtful journal questions that encourage radical acceptance and affirmative self-talk to connect with your highest self.